Okra
These Okra's are freshly sliced and prepared for a healthy snack !! Eating a half ounce of freeze-dried okra adds 84 percent of your RDI of calcium to your diet. Your body needs calcium to promote healthy bones and ward off osteoporosis. If you don't consume dairy, freeze-dried okra makes a great daily snack to ensure you are getting ample calcium in your diet.
Easy to store, use, and take along — healthy — no sulfites.
- Freeze dried okra.
- Excellent source of vitamin A and C.
Common uses: Camping food, backpacking food, snacks, and quick-and-easy cooking at home. A dry snack as is right out of the bag. Like our other freeze dried vegetables, our okra is often used in salads and veggie trail mixes, as well as in soups and stews.
Packaging: Bagged selections are in high quality resealable mylar pouches with moisture absorbent pack to help ensure freshness after initial opening.
A popular gift item: Send freeze dried okra and other freeze vegetables to friends and family.